Tea From warm weather plant – Camellia sinensis Except herbal tea Black tea Oxydized for 2-4 hours Most used Adding milk ruins advantage! Helps in Blood Pressure irregulation Arteries get relaxed Green Tea Not oxydized Leaves are steamed, rolled and dried Has antioxidant – rich in polyphenols – epigallocatechin gallate (EGCG) Helps in curing Cancer, [...]
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