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By Self Improvement Advice on Jul 16, 2008 | Reply
Thanks for sharing that diagram of Stress Management. It’s very detailed.
Btw, do you know some breathing exercises?
-Jan
By Chetan on Jul 18, 2008 | Reply
Yeah, I know few breathing exercises. These are ‘pranayam’ from Yoga.
I will post them in a post in near future.
-Chetan
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2 Responses to “Stress Management”
By Self Improvement Advice on Jul 16, 2008 | Reply
Thanks for sharing that diagram of Stress Management. It’s very detailed.
Btw, do you know some breathing exercises?
-Jan
By Chetan on Jul 18, 2008 | Reply
Yeah, I know few breathing exercises. These are ‘pranayam’ from Yoga.
I will post them in a post in near future.
-Chetan